how-to-best-care-for-your-skin-02516 [Documents]

Sometimes, knowing what activities to do or which products to use for your particular skin type, can be really confusing. Doing some research can really make a difference and will help to keep you from buyng things that will only end up irritating you face. Here is http://ltt.puhuri.com/keep-your-hands-off-your-face-to-avoid-wrinkles-26018 of tips we've gathered for you to help you learn a little more about skin types. For better skin, eat more fruit. Fruit contains antioxidants that fight free radicals and other damaging chemicals that build up in your body. Antioxidants can make your skin clearer and combat the effects of aging. Eating fruit can even decrease some of the signs of stress that can show on your skin. To keep your skin looking beautiful and help with aging you need to keep it hydrated. Keeping your skin hydrated from the outside is important, and this can be achieved by a simple misting. Drinking enough water will also help keep your skin hydrated internally. Hydrated skin will age slower and look more beautiful. To keep your beautiful sunless tan from going to "Maui wowie" to "Minnesota pale," apply moisturizing lotion at least twice a day. The body loses millions of skin cells every day. When you apply lotion, it keeps old skin feeling new and slows the time it takes for old cells to slough off. Add flaxseed to your diet in order to prevent flaky, dry patches of skin. Flaxseed oil is wonderful because it hydrates your skin and is easy to add to your diet. You can use flax oil on salads or while baking, mix ground flaxseed tastelessly into your oatmeal or yogurt, or eat the seeds whole for a unique snack. Use a dry, soft, natural bristly brush, to give yourself a dry brush exfoliation treatment. Gently brush it across your entire face to eliminate dead skin before a shower. It decreases puffiness and increases blood circulation. Do this each morning and you will see tremendous results in the look of your skin. Always test out skin care products before you apply them to your face. Oftentimes people apply them only to find out later that they are heavily allergic to something. Take a small sample and put some of the product on a small area of your face or the back of your wrist for testing. If you're allergic to something, you will find out within minutes as your skin turns red or itches. A simple way to determine your skin type is the "tissue test". By placing a tissue on your face upon waking up, the oil that shows on the tissue can give you an idea if you have oily, dry or normal skin. Determining your skin type will help you understand the skin care products you should purchase. You can actually lose moisture in your skin during the winter months when it is cold. Make sure that you wear lots of layers, and stay warm when the weather outside is chilly. This will prevent moisture loss and also prevent chapped skin. If you are still experiencing dry weather skin, put on a heavy moisturizer right after your shower or bath to lock in the moisture. If you are looking at products to reduce redness, avoid items with too many ingredients. The less components the better when it comes to anti-redness products. Look for products that contain Aloe Vera juice as it is very effective at protecting the skin and reducing redness. Treat your skin with care to limit the potential damage from a daily routine of cleaning. Don't take long, hot showers or baths, as these can strip your skin of its protective oils. Take shorter showers and lower the temperature of the water. Use gentle cleansers instead of stronger soaps to clean yourself. Cold around your eyes can take away the puffiness. Put your eye cream on whenever it is at its coldest in order to decrease puffiness; therefore, you should consider storing eye cream in your fridge. Use cucumber slices to reduce bags under your eyes and feel fresh and energized. To get the benefits of exfoliation without exposing your skin to its potential risks, always exfoliate gently. Avoid harsh, abrasive products that can irritate and even damage the skin. manicure and pedicure assists your skin's natural process of sloughing off dead cells leaving your skin looking, feeling, and actually being much more healthy. Drink three to five cups of black and green tea a day. Not only do they taste good but they have compounds that actually protect the skin, such as theaflavins. These compounds can prevent the breakdown of collagen and lower the risk of certain types of cancers. However, when preparing the tea, skip the sugar if you can. Instead of using greasy lotions on your skin, try making your own floral water mist to spray on your skin to replenish moisture. This can be made simply by adding 3 to 5 drops of lavender essential oil to 4 ounces of distilled water. Put the water in an atomizer or spray bottle and mist your skin throughout the day. Make sandalwood powder into a paste to use on your skin. Mix the sandalwood powder with rose water. Add in a few drops of milk, which is also very good for your skin. Mix this all together, and it will form a paste. Rub this paste onto your face and body. Leave it on for 15 minutes before showering. If you have sensitive skin, be sure to set aside a good chunk of time for shaving. Don't rush! You are sure to scrape your skin, and perhaps even cut yourself, if you hurry to shave. Take your time and shave gently and carefully. Go over each area only one time. Double-shaving causes razor burn and rash. Skin looks best when you are hydrated and cool. Be sure to drink plenty of water every day to keep your complexion glowing. Drinking 30-day trial will keep the elasticity in your skin and can help with preventing wrinkles. Water is an overall benefit for your entire body and your health needs. Hopefully, this article has helped to point you in the right direction for the right steps you can take for the type of skin that you have. Everyone's skin is different, so this is a great step in making sure that you give yourself the best products, so that your skin will continue to look as beautiful as it can.